{"id":510,"date":"2023-03-03T03:19:32","date_gmt":"2023-03-03T03:19:32","guid":{"rendered":"http:\/\/footmarksoflove.com\/?p=510"},"modified":"2023-03-03T03:19:59","modified_gmt":"2023-03-03T03:19:59","slug":"yraurbef","status":"publish","type":"post","link":"http:\/\/footmarksoflove.com\/?p=510","title":{"rendered":"YRAURBEF"},"content":{"rendered":"\n
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Time and space. Exactly what I have asked for. There is so much room for thoughts and choices.<\/p>\n\n\n\n

I realized that the space created allows room for all the uncomfortable feelings to be felt. Between waves of joy and flow, the shadow arises. From I am so grateful to be here<\/em>, and  I feel blessed and inspired<\/em> to who am I, and what am I doing?<\/em><\/p>\n\n\n\n

Aside from this digging into my purpose, the recent heartbreaks came more prominently to the surface and blocked the road I thought I was walking on.<\/p>\n\n\n\n

Some blockages need to be removed before the journey can be continued.<\/p>\n\n\n\n

How do I want to spend my energy and with whom would I like to share it looking forward.<\/em><\/p>\n\n\n\n

But head aside, what does my intuition tell me when the fog in my brain vanishes? <\/p>\n\n\n\n

Is this warm feeling in my belly and chest actually intuition and love or rather conditioning and attachment?<\/p>\n\n\n\n

Maybe there is a way where body, mind, and soul align.<\/p>\n\n\n\n

I unpacked. Literally and emotionally.<\/p>\n\n\n\n

I discovered that movement and connecting to the sensual part of myself is a key element for that. <\/p>\n\n\n\n

I went to ecstatic dance, joined kundalini classes, and tried to shake all that got stuck out of my system, I surfed on waves on got smacked by them, hit back during Muay Thai class, walked on the beach while listening to children audiobooks and joined vinyasa flows.<\/p>\n\n\n\n

I spend time in solitude and felt an internal battle between my heart saying yes and my mind raging. <\/p>\n\n\n\n

I observed a constant battle, confronting me with uncomfortable and intolerable facts.  <\/p>\n\n\n\n

In solitude, a new companion appeared: her name is anger.  So I invited her into my space.<\/p>\n\n\n\n

Hi Anger, what can I do for you.<\/em> Like a stubborn child, Anger was laying under a blanket for way too long, waiting to be seen and heard. So I asked her: Why are you so angry?<\/em> <\/p>\n\n\n\n

And wrote down what I received.<\/p>\n\n\n\n

Facing this with compassion felt like taking a step forward and backward at the same time, a split. It was a relapse into the past, hurtful moments, and a healing step forward.<\/p>\n\n\n\n

I realized I need to consciously decide which leg I want to be my standing leg now. The angry, heavy one, or the one that wants to move forward. <\/p>\n\n\n\n

Listening to Anger felt healing but it’s also time to raise the vibration and move forward with love.<\/p>\n\n\n\n

A word that has come up a lot on this journey is integrity.  <\/em><\/p>\n\n\n\n

Integrity means truths, honesty, openness, and accountability. I am exploring how respecting myself and my loved ones, no matter where they are works. How I can say no thank you with love, and live in integrity myself. Integrity is a trait we must explore for ourselves, even though we wish we could support the people we love more.<\/p>\n\n\n\n

We have all heard the sentence In case of emergency, air masks will drop the ceiling. If you are traveling with a minor, please put on your own mask before helping the minor.<\/em><\/p>\n\n\n\n

I need to put on my own mask first and start where we all started – with a deep breath.<\/p>\n","protected":false},"excerpt":{"rendered":"

Time and space. Exactly what I have asked for. There is so much room for thoughts and choices. I realized that the space created allows room for all the uncomfortable feelings to be felt. Between waves of joy and flow, the shadow arises. From I am so grateful to be here, and  I feel blessed and inspired to who am I, and what am I doing? Aside from this digging … <\/p>\n","protected":false},"author":1,"featured_media":512,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-510","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-love-is-moving"],"_links":{"self":[{"href":"http:\/\/footmarksoflove.com\/index.php?rest_route=\/wp\/v2\/posts\/510","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/footmarksoflove.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/footmarksoflove.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/footmarksoflove.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/footmarksoflove.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=510"}],"version-history":[{"count":1,"href":"http:\/\/footmarksoflove.com\/index.php?rest_route=\/wp\/v2\/posts\/510\/revisions"}],"predecessor-version":[{"id":513,"href":"http:\/\/footmarksoflove.com\/index.php?rest_route=\/wp\/v2\/posts\/510\/revisions\/513"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/footmarksoflove.com\/index.php?rest_route=\/wp\/v2\/media\/512"}],"wp:attachment":[{"href":"http:\/\/footmarksoflove.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=510"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/footmarksoflove.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=510"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/footmarksoflove.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=510"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}